5 Day Revitalize

Saturday April 19 - Thursday April 24

The 5-Day Revitalize is a led group program that shows you a simple system to start feeling your best in less than a week.

From April 19-April 24 you’ll learn how to create new habits that help you reclaim your energy, feel lighter and feel more balanced.

We'll develop a practical routine you can stick to that works with any food restrictions or health conditions – even if nothing has worked for you ‘til now.

But the best thing is…

We’ll replace all those weird shakes and restrictive diets with plenty of real, delicious food (including chocolate, if you want!) to make you feel revitalized.

In just 5 days you could be…

  • Keeping your ENERGY levels steady so you don't crash and burn

  • Improving your sleep habits for more RESTFUL NIGHTS and energized days

  • Feeling LESS STRESSED and more even-keeled

  • Making FEELING GOOD an everyday occurrence instead of a novelty by prioritizing yourself

  • Optimizing digestion so you feel less bloated and more COMFORTABLE in your body

  • Incorporating simple daily self-care to SUPPORT yourself as much as you support everyone else

  • Making CONSISTENCY the goal and leaving the stress of perfectionism behind

  • The guide

    It couldn't be more simple. A checklist tells you what you need each day for 5 days. You've got this. And yes, you can drink coffee.

  • meal ideas

    Nothing boring or bland here! Use these meal ideas for suggestion and inspiration – you’ll get colorful, delicious ideas for meals, snacks and desserts. Plus, a grab-and-go shopping list to stock your pantry.

  • kickoff event

    We may be online, but we are real-life women and this is our chance to meet, greet, ask questions and get comfy with our 5-Day crew.

  • community

    When women come together, we naturally release oxytocin, a feel-good hormone. So, let's do lots of that.

25% OFF

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25% OFF ⋆

JOIN BEFORE SAT APRIL 12TH @6PM & GET 25% OFF

$68 $51

 FAQs

  • Essentially, it’s for women who are tired of being tired & moody all the time and who wants to rediscover what feeling GOOD actually feels like.

  • The 5-Day Revitalize includes access to all live sessions, a course guide and meal ideas to help you get the most out of our 5 days together.

    In addition, you’ll get access to my private community, where you can connect with the other participants.

  • It depends. If you're backpacking through Europe, getting married or having a baby...this probably isn't the right time for you. But if it's a simple business trip or your birthday happens to fall in the middle of our 5 days, we can work around that. In fact, it can be incredibly beneficial to learn how to navigate an "imperfect" schedule and still take care of yourself.

  • It is safe but not recommended during pregnancy. You have enough going on. Nursing moms are welcome as long as you are getting adequate sleep.

  • No problem. The principles of the 5-Day Revitalize apply to everyone. However, some recipes may not apply to you.

  • After you click on one of the buttons below or above, you’ll be redirected to a checkout page where you’re asked for some basic information and payment details.

    Once your payment is confirmed, you’ll receive an email that contains everything you need to make sure you’re locked and loaded to kick things off on APRIL 19TH.

    This includes your personal Zoom link to join our meetings, access to the Revitalize guide, our private community and some delicious meal ideas.

  • Well, that depends on what you consider a “significant change.”

    Drop a pound or two? Yes. Feeling less bloated and more energized? Absolutely. But don’t expect to lose 20 lbs or magically cure the health issues that have been bugging you for years;

    The 5-Day Revitalize is, as the name suggests, your first step toward turning your health around.

    You’ll have to keep the momentum going after Day 5 to make longer-lasting change!